With WellO2, the world's most versatile and globally patented breathing trainer, you can benefit from a combination of steam breathing and resistant inhalation / exhalation training to moisten and soothe the airways, and strengthen the respiratory muscles.
WellO2 is trusted by healthcare, wellness and technology experts and over 100,000 users around the world!
But why is WellO2 breathing so important?
WellO2 is the perfect tool for those of you looking to increase their vitality and performance as well as improve their overall well-being!
The resistance breathing exercise opens the airways, strengthens your respiratory muscles, and helps optimize your performance and oxygen intake levels. As you breathe deeply, your parasympathetic nervous system and your body's recovery process are activated. The warm steam inhalation helps to support the function of your mucous membranes, increases its moisture balance, and helps to remove mucus from your lungs and vocal cords.
5 reasons why breathing WellO2 5-10 minutes a day is good for everyone
1. Everyone can benefit from having better breathing muscles
WellO2 has been of particular help to people who have respiratory problems, poor indoor air quality, the elderly, athletes, and sound workers.
2. You can immediately breathe easier
By opening and moisturizing the airways, WellO2 reduces congestion and effectively cleans the lungs by removing mucus in the airways. In addition, it reduces respiratory irritation and soothes vocal cords.
Through WellO2 breathing exercises, you can activate your inhalation and exhalation muscles with an adjustable resistance, which deepens your breathing and also calms your respiratory density. Inhaling steam while doing breathing exercises with WellO2 makes mucus more fluid, thus making it easier to remove. As a result, coughing symptoms are reduced. Dry mucous membranes can lead to coughing, which is relieved by warm hydration.
3. Helps you improve your performance
By using WellO2, you are able to train your breathing muscles as you train your biceps, abs and shoulders in the gym. if you were exercising in the gym. Training your breathing muscles will improve your strength and endurance. Additionally, breathing training improves your oxygen intake, so you don't run out of breath as fast!
4. Relieves the feeling of rush, anxiety and stress
It is important for our bodies to be told that it is okay to rest and recover after a stressful period. As a result of resistant breathing training, deep breathing can be activated, which provides a calming effect as well as improves sleep quality and recovery. Studies have shown that regular breathing training helps reduce stress significantly. With a decrease in superficial breathing, stress levels and blood pressure fall, and the body does not overreact. Please read more about this in our review of WellO2 here!
5. Heals your lungs and vocal cords
Inhaling steam while doing breathing exercises with WellO2 makes mucus more fluid, thus making it easier to remove. As a result, coughing symptoms are reduced. Dry mucous membranes can lead to coughing, which is relieved by warm hydration.
How do I use WellO2 breathing trainer?
WellO2 can be used many different ways depending on your goals. With WellO2, you can breathe in and exhale with resistance levels that can be adjusted as well as inhale steam when you choose one of three different heat levels!
The best benefits come when you take WellO2 into your daily routine 1-2 times a day.
On the first time:
1. Start with the minimum resistance (0) and breath in. Then exhale into the device.
2. Repeat 3-15 times. Take breaks if needed. A total of 10-20 repetitions are recommended.
This package includes everything you need to get started:
- WellO2 device (inc. device, basket, lid)
- Power stand
- 3 mouthpieces
- breathing regulator
- nose mask and extension hose
Accessories (to be bought separately)
The nose mask, breathing regulator, mouthpiece sets and baskets are also available separately as spare parts / for hygienic reasons.
Note! The product has no right of return if the seal on the outer package is broken.
- 4 resistance levels
- 3 steam temperatures (45° to 65° C)
- fully automatic self-rinsing function
- All WellO2 products are usually delivered from WellO2's warehouse via DHL Express.
If you have any health conditions that might be affected by using WellO2 please contact your doctor before using the product. Do not use the device if you have pneumothorax, illness or damage to the tympanic membrane or fresh surgery (eye, abdomen or thoracic cavity).