The inhalation of steam, also known as steam therapy, is well known for relieving cold or sinus symptoms. Inhaling warm, moist air opens up the nasal passageways and relieves symptoms of irritation and swollen blood vessels. Moisture in your sinuses can also thin mucus, making them easier to empty, and you will be able to breathe normally again at least for a short while. Continue Reading
Without any such expectations, during my WellO2 test-period, my fitness tracker showed me pure data on how my recovery levels were better after using WellO2! I was totally overwhelmed about this! For years I had actively tried to recover better and to activate my parasympathetic nervous system without any major enhancement. Now, during this testing period in less than a week, all of my recovery levels went significantly upwards. Continue Reading
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