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For me, workout is therapy! I know that I feel better after training. Living a hectic lifestyle with active kids, work, and other obligations require something to balance it up with. For me that something has always been exercise.Continue Reading
Without any such expectations, during my WellO2 test-period, my fitness tracker showed me pure data on how my recovery levels were better after using WellO2! I was totally overwhelmed about this! For years I had actively tried to recover better and to activate my parasympathetic nervous system without any major enhancement. Now, during this testing period in less than a week, all of my recovery levels went significantly upwards. Continue Reading
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